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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Building your resilience

  • Change Is Inevitable

  • Hostility and Heart Disease

  • Optimism and Recuperation

Other Topics

    • Choose to Challenge (International Women's Day 2021)
    • Maximizing Your Day: Effective Time Management
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    • Healthy Mind Toolkit
    • Anger
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    • Creating a happiness hygiene routine
    • Break the Rumination Cycle
    • Connect with Yourself
    • Eight Steps to Finding Happiness
    • The Power of Positive Reframing
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