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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Mental Health: Making a Difference Together

  • Rays of Sunshine

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Building Better Mental Health

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • International Stress Awareness Day 2020
    • Being an Upstander
    • Parenting: Navigating in the Eye of the Storm
    • Will There Be a Couch? What to Expect From Counseling
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Coping with a Traumatic Event
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Depression and College Students: FAQ
    • Good Mental Health
    • Coping with Loneliness
    • Talking about suicide
    • Teens and Depression
    • Exercise and Depression
    • Preventing Smoking
    • Deflate the Pressure