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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • The Mind-Body Connection (2015)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Isolation: How to Mentally Cope with Socially Isolating

  • Addressing Anxiety

Other Topics

    • Do Social Ties Affect Our Health?
    • How to Be Happy
    • Understanding and Dealing with Racial Trauma
    • Depression in Older Adults
    • Mental Health Support Is for Everyone
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Building Resilience Muscles
    • Self-Care: Remaining Resilient 1
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Managing Workplace Stressors
    • Optimism and Recuperation
    • Winter Blues
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Talking about suicide