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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keeping an Open Mind

  • Healthy Mind Toolkit

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Building Resiliency 101

  • Self-Care: Remaining Resilient

Other Topics

    • Mindfulness Matters
    • Choose to Challenge (International Women's Day 2021)
    • Emotional Support: Staying Balanced in a Changing World
    • Planning for Success
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Creating a happiness hygiene routine
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Hostility and Heart Disease
    • Deciding to Quit Drinking
    • Grounding Techniques to Help Control Anxiety
    • Bouncing Back: Resiliency
    • Good Mental Health at Every Age
    • Shake It Off: Boosting Your Mood