This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Scripps Health Inc

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Decision-Making Tips

  • Anger

  • Creating a happiness hygiene routine

  • Hostility and Heart Disease

  • Assertiveness

Other Topics

    • Creating a Personal Development Plan
    • A Personal Guide to Building Resiliency and Coping with Change
    • Emotional Support: Staying Balanced in a Changing World
    • Information Overload (2015)
    • Reframing Your World
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Weekly Exercise and Physical Activity Plan
    • Stress and Your Body
    • Building Mental Toughness
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Laughter is the best medicine
    • Deflate the Pressure
    • Change Is Inevitable
    • Building your resilience
    • Daily Relaxation Tools

More about this Topics

  • Decision-Making Tips

  • Anger

  • Creating a happiness hygiene routine

  • Hostility and Heart Disease

  • Assertiveness

Other Topics

    • Laughter is the best medicine
    • Deflate the Pressure
    • Change Is Inevitable
    • Building your resilience
    • Daily Relaxation Tools
    • Creating a Personal Development Plan
    • A Personal Guide to Building Resiliency and Coping with Change
    • Emotional Support: Staying Balanced in a Changing World
    • Information Overload (2015)
    • Reframing Your World
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Weekly Exercise and Physical Activity Plan
    • Stress and Your Body
    • Building Mental Toughness
    • Friendships and Social Connections (Part 2): Making and Maintaining