This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Scripps Health Inc

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

More about this Topics

  • Deflate the Pressure

  • Taking time to recharge

  • Assertiveness

  • Creating a happiness hygiene routine

  • Laughter is the best medicine

Other Topics

    • Top 10 Mental Health Benefits of Exercise
    • Fighting Stress? Ask the Coach
    • Using Laughter to Reduce Stress
    • Getting the Respect You Deserve
    • Got Resiliency?
    • Building your resilience
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Unplugged: Digital Detoxing
    • Stick With It
    • Reframing Your Way Through 2022
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Building Resilience Muscles

More about this Topics

  • Deflate the Pressure

  • Taking time to recharge

  • Assertiveness

  • Creating a happiness hygiene routine

  • Laughter is the best medicine

Other Topics

    • Top 10 Mental Health Benefits of Exercise
    • Fighting Stress? Ask the Coach
    • Using Laughter to Reduce Stress
    • Getting the Respect You Deserve
    • Got Resiliency?
    • Unplugged: Digital Detoxing
    • Stick With It
    • Reframing Your Way Through 2022
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Building Resilience Muscles
    • Building your resilience
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Daily Relaxation Tools