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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Creating a happiness hygiene routine

  • Decision-Making Tips

  • Daily Relaxation Tools

  • Check, challenge and change your thoughts

Other Topics

    • Information Overload (2015)
    • Building Better Mental Health
    • Emotional Wellness: Building Better Mental Health
    • Reframing Your World
    • The Path to Inner Peace
    • Change Is Inevitable
    • Getting a fresh start
    • Hostility and Heart Disease
    • Anger
    • Deflate the Pressure
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Deciding to Quit Drinking
    • Making Good Choices
    • Anger Management
    • Make Time for Hobbies and Leisure Activities