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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Understanding Resilience

  • Beating the Blues

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Tackling Negative Thoughts Associated with Trauma
    • Managing Workplace Stressors
    • The Mind-Body Connection (2015)
    • Parenting: Navigating in the Eye of the Storm
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Winter Blues
    • Managing holiday stress
    • Sleep Difficulties
    • Post-Traumatic Stress Disorder in Children
    • Anorexia Nervosa (Part 1)
    • Hurricanes and Tropical Storms
    • Coping with Crisis in the Media (Part 1)
    • Positive Emotions and Your Health