This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Rivian LLC

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mental Strength Workout

  • Disrupting Negative Thoughts (2017)

  • Explore New Horizons and Expand the Mind

  • Planning for Success

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

Other Topics

    • Check, challenge and change your thoughts
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Optimism and Recuperation
    • Building Psychological Toughness
    • LGBT Youth and Bullying
    • Toxic Positivity
    • Emotional Wellness Toolkit
    • Humor and Laughter Strengthens Relationships
    • Reframing Your Way Through 2022
    • Creativity 101
    • Understanding Resilience
    • Maximizing Your Day: Effective Time Management
    • Will There Be a Couch? What to Expect From Counseling