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Benefits with Reliance Inc

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Rays of Sunshine

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Building Resilience Muscles

  • Self-Care: Remaining Resilient 1

Other Topics

    • Being an Upstander
    • Remaining Resilient During a Crisis
    • Pause Breathe Resume
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Addressing Anxiety
    • Six Meditation Apps to Help You Remain Calm
    • Managing Grief After Disaster (Part 3)
    • Tips for Talking to Children and Youth After Traumatic Events
    • Stress and the Relaxation Response
    • Processing the Loss of a Family Member by Suicide
    • Preventing Smoking
    • Teens and Depression
    • Managing holiday stress
    • Talking about suicide
    • Optimism and Recuperation