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Benefits with Reliance Inc

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • International Stress Awareness Day 2020

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Tackling Negative Thoughts Associated with Trauma

  • Lighten Up With Laughter

Other Topics

    • Deflate the Pressure
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Sleep Difficulties
    • Get Back to the Basics to Find Balance in Life
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Disaster Anniversaries and Trigger Events
    • Children's Mental Health
    • Mindfulness Apps and Resources
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Providing Compassionate Support to Refugee Hosts
    • Self-Care: Remaining Resilient 1