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Benefits with Reliance Inc

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Making a Change

  • International Stress Awareness Day 2020

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Maintaining Your Team's Resilience During a Crisis
    • Parenting: Navigating in the Eye of the Storm
    • Mental Health: Making a Difference Together
    • Building Resilience Muscles
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Stress Resistance
    • Coping with Traumatic Stress Reactions
    • Diabetes and Mental Health
    • Caring for your mental health
    • Optimism and Recuperation
    • Connecting the dots on wellness
    • Facts About Seasonal Affective Disorder
    • Pinpointing Your Sleep Problem