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Benefits with Reliance Inc

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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Disrupting Negative Thoughts (2017)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Information Overload

Other Topics

    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Managing Workplace Stressors
    • The Gratitude Habit
    • Recognizing depression
    • Deflate the Pressure
    • Talking about suicide
    • Optimism and Recuperation
    • Sleep Difficulties
    • Traumatic Incident Stress for First Responders
    • Disaster Anniversaries and Trigger Events
    • Techniques to Relieve Anxiety and Stress
    • Coping with Financial Stress
    • After a Disaster: Tips for Youth