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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Effective Communication During a Crisis

  • Information Overload

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Maintaining Caution During the COVID-19 Pandemic
    • Anorexia Nervosa (Part 1)
    • My Mental Health: Do I Need Help?
    • Suicide: Risk Factors and Signs
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Optimism and Recuperation
    • Sleep Difficulties
    • Talking about suicide
    • Exercise and Depression
    • Beyond the Baby Blues
    • Mental Health Drives Performance (for Employees)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Stress Buster: Managing and Taking Control of Your Life
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)