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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Addressing Anxiety

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Lighten Up With Laughter

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Mind-Body Connection (2015)

Other Topics

    • Winter Blues
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Preventing Smoking
    • Mental Health Drives Performance (for Employees)
    • Emotional Wellness: Building Better Mental Health
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Self-Care: Remaining Resilient 1
    • Learning to Relax
    • Older Adults and Depression (Part 1)
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Mental Health is Real
    • COVID-19: Coping with Stress