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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Being an Upstander

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Lighten Up With Laughter

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Building Better Mental Health

Other Topics

    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • My Mental Health: Do I Need Help?
    • Processing the Loss of a Family Member by Suicide
    • Bipolar Disorder: Treatment Part 1
    • Stress and Your Body
    • Preventing Smoking
    • Exercise and Depression
    • Talking about suicide
    • Caring for your mental health
    • Teens and Depression
    • Coping with Change
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health Drives Performance (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Isolation: How to Mentally Cope with Socially Isolating