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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Addressing Anxiety

  • The Mind-Body Connection (2017)

  • Lighten Up With Laughter

  • Building Resiliency 101

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Information Overload (2015)
    • Beating the Blues
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Being an Upstander
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Men and Depression: Helping Yourself or Others
    • Promoting Resilience
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Stress Resistance
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure