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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Path to Inner Peace

  • Remaining Resilient During a Crisis

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health Drives Performance (for Employees)

  • The Mind-Body Connection (2017)

Other Topics

    • Sleep Difficulties
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Connecting the dots on wellness
    • Talking about suicide
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Looking to the Future with a Solution Focus
    • STOP: A Mindfulness Exercise
    • What to Expect in the Wake of Disaster
    • Information Overload (2015)
    • Self-Care: Remaining Resilient 2
    • Stress Buster: Managing and Taking Control of Your Life
    • Being an Upstander
    • Emotional Wellness: Building Better Mental Health