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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Rays of Sunshine

  • Being an Upstander

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Does Hi-Tech Cause Hi-Stress?

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Winter Blues
    • Caring for a loved one with autism
    • Talking about suicide
    • Optimism and Recuperation
    • Recognizing depression
    • Stress and the Relaxation Response
    • Managing Grief After Disaster (Part 4)
    • Managing Anxiety
    • Learn to Disconnect
    • The Mental Health Benefits of Staying Organized
    • Providing Compassionate Support to Refugee Hosts
    • Pause Breathe Resume
    • Stress Buster: Managing and Taking Control of Your Life
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Better Relations between Men and Women (International Men's Day)