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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Mind-Body Connection (2017)

  • Self-Care: Remaining Resilient 1

  • Lighten Up With Laughter

  • Understanding Resilience

Other Topics

    • The Mental Strength Workout
    • Providing Compassionate Support to Refugee Hosts
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Effective Communication During a Crisis
    • Coping with Change
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Looking to the Future with a Solution Focus
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Tips for Talking to Children and Youth After Traumatic Events
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Caring for a loved one with autism
    • Winter Blues
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Deflate the Pressure