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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Building Resilience Muscles

  • Understanding Resilience

  • Stress Buster: Managing and Taking Control of Your Life

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Beyond the Baby Blues
    • Preventing Smoking
    • Exercise and Depression
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Isolation: How to Mentally Cope with Socially Isolating
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • International Stress Awareness Day 2020
    • Managing Workplace Stressors
    • Caregiver Stress
    • Finding Happiness in the Midst of a Pandemic
    • Eco Anxiety: Everyday Strategies to Cope
    • Borderline Personality Disorder: Treatment
    • Older Adults and Depression (Part 1)