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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Reframing Your Way Through 2022

Learn practical steps to use positive reframing strategies and guide your way through 2022.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Reframing Your Way Through 2022.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Building Resiliency 101

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Reframing Your World

  • The Path to Inner Peace

  • Stick With It

Other Topics

    • Taking time to recharge
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Decision-Making Tips
    • Digging Deep
    • The Gratitude Habit
    • Building Resilience Muscles
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Setting Goals for Your Future
    • Behavioral Health and LGBT Youth
    • Boost Your Self-Esteem and Self-Confidence
    • Positive Emotions and Your Health
    • Self-Esteem and Self-Confidence
    • Building Social Bonds