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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • International Day Against Homophobia, Transphobia, and Biphobia

  • The Mental Strength Workout

  • Switch on to Being More Present

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • The Gratitude Habit

Other Topics

    • Decision-Making Tips
    • Daily Relaxation Tools
    • Check, challenge and change your thoughts
    • Assertiveness
    • Creating a happiness hygiene routine
    • After a Disaster: Tips for Healthy Adult Relationships
    • Stress Hardiness
    • How to Relax: The Mind-Body Connection
    • Achieve Your Goals by Changing Habits
    • Dealing with Change
    • Will There Be a Couch? What to Expect From Counseling
    • Mindfulness Matters
    • Pause Breathe Resume
    • Reframing Your Way Through 2022
    • Reframing Your World