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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Information Overload (2015)

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • The Path to Inner Peace

  • The Mental Strength Workout

Other Topics

    • Assertiveness
    • Anger
    • Getting a fresh start
    • Change Is Inevitable
    • Decision-Making Tips
    • Understanding Resilience
    • Reframing Your Way Through 2022
    • Emotional Support: Staying Balanced in a Changing World
    • Digging Deep
    • Switch on to Being More Present
    • Mindful Driving
    • Self-Esteem and Self-Confidence
    • Managing Anxiety in Times of National or International Tension
    • Finding Happiness in the Midst of a Pandemic
    • Promoting Resilience