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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creativity 101

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Disrupting Negative Thoughts (2015)

  • Mindfulness Matters

  • Lighten Up With Laughter

Other Topics

    • Rays of Sunshine
    • Planning for Success
    • The Path to Inner Peace
    • Coping with Change
    • Tackling Negative Thoughts Associated with Trauma
    • Addressing LGBTQ+ Bullying in the Workplace
    • Why Camp?
    • Canceled by COVID-19: Managing Disappointment
    • Dealing with Difficult Emotions
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Assertiveness
    • Change Is Inevitable