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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • The Mental Strength Workout

  • Building Resiliency 101

  • The Mind-Body Connection (2015)

  • The Path to Inner Peace

Other Topics

    • Coping with Change
    • Disrupting Negative Thoughts (2017)
    • Rays of Sunshine
    • Understanding Resilience
    • The Gratitude Habit
    • Benefits of Generosity
    • Make Time for Hobbies and Leisure Activities
    • Keeping Holiday Stress at Bay
    • After a Disaster: Tips for Healthy Adult Relationships
    • Social Wellness Toolkit
    • Change Is Inevitable
    • Assertiveness
    • Getting a fresh start
    • Setting Realistic Goals
    • Optimism and Recuperation