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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Addressing Anxiety

  • Does Hi-Tech Cause Hi-Stress?

  • Mental Health Drives Performance (for Employees)

  • Pause Breathe Resume

  • Building Resiliency 101

Other Topics

    • Exercise and Depression
    • Managing holiday stress
    • Teens and Depression
    • Caring for a loved one with autism
    • Caring for your mental health
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Information Overload (2015)
    • Survivor's Guilt & Making it Through the War
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Making a Change
    • Responding to a Suicidal Loved One or Friend
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Supervising an Employee with Suicidal Concerns
    • The Power of Gratitude
    • STOP: A Mindfulness Exercise