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Benefits with Ohio Bankers Benefits Trust

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Gratitude Habit

  • Information Overload

  • Providing Compassionate Support to Refugee Hosts

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Coping with Change

Other Topics

    • Winter Blues
    • Recognizing depression
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Snoring
    • Responding to a Suicidal Loved One or Friend
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Eating Disorders: About More Than Food
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Doomscrolling: What It Is and How to Break the Habit
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Maintaining Your Team's Resilience During a Crisis
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Does Hi-Tech Cause Hi-Stress?
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress