This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Laughter is the best medicine

  • Daily Relaxation Tools

  • Change Is Inevitable

  • Assertiveness

  • Deflate the Pressure

Other Topics

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    • Winning Mind Games Counts in Business as Well as Sports
    • Making Good Choices
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