This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Northside Hospital

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Building your resilience

  • Don't Worry, Breathe Happy

  • Decision-Making Tips

  • Getting a fresh start

  • Assertiveness

Other Topics

    • Deflate the Pressure
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Anger
    • Healthy Mind Toolkit
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present
    • Disrupting Negative Thoughts (2017)
    • Tackling Negative Thoughts Associated with Trauma
    • Behavioral Health and LGBT Youth
    • Being Happy
    • Understanding and Dealing with Racial Trauma
    • Getting the Respect You Deserve
    • Positive Emotions and Your Health

More about this Topics

  • Building your resilience

  • Don't Worry, Breathe Happy

  • Decision-Making Tips

  • Getting a fresh start

  • Assertiveness

Other Topics

    • Behavioral Health and LGBT Youth
    • Being Happy
    • Understanding and Dealing with Racial Trauma
    • Getting the Respect You Deserve
    • Positive Emotions and Your Health
    • Healthy Mind Toolkit
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present
    • Disrupting Negative Thoughts (2017)
    • Tackling Negative Thoughts Associated with Trauma
    • Deflate the Pressure
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Anger