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Benefits with Noblesville Schools

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Being an Upstander

  • Building Better Mental Health

  • Information Overload (2015)

  • Stress Buster: Managing and Taking Control of Your Life

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Pause Breathe Resume
    • Maintaining Your Team's Resilience During a Crisis
    • Better Relations between Men and Women (International Men's Day)
    • Bipolar Disorder: Treatment Part 2
    • Learning to Relax
    • Common Reactions After Trauma (Part 2)
    • Looking to the Future with a Solution Focus
    • Maintaining Composure During COVID-19
    • Caring for your mental health
    • Teens and Depression
    • Winter Blues
    • Deflate the Pressure
    • Managing holiday stress