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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • The Mind-Body Connection (2015)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Information Overload

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Behavioral Health and LGBT Youth
    • Five Action Steps for Helping Someone in Emotional Pain
    • Making Time for Yourself
    • Challenging the Stigma of Mental Health
    • Borderline Personality Disorder: Treatment
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Rays of Sunshine
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Deflate the Pressure
    • Caring for your mental health
    • Beyond the Baby Blues
    • Recognizing depression
    • Recognizing an eating disorder