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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Mental Health and Wellbeing for All (World Mental Health Day 2022)

There is growing recognition within the international community that mental health plays an important role in achieving global development goals. However, despite progress in some countries, people with mental health conditions often still experience violations, discrimination, and stigma, and these continue to be a barrier to social inclusion and access to the right care.

This year, we aim to raise the awareness that mental health is a lot more than the absence of illness, as it is an intrinsic part of our individual and collective health and wellbeing. The Mental Health and Wellbeing for All seminar is prerecorded and will be available on this website for quite some time, so you can choose a time and day to view that works best for you. This session will include

  • Knowing how to act to contribute and raise awareness
  • Understanding our role and responsibility to make a difference
  • Exploring barriers to mental health
  • Learning how to better support our colleagues, families, and friends
  • Learning about psychological safety and creating a psychologically safe space for all

Please click on this link to listen to the recording of Mental Health and Wellbeing for All: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1573476&tp_key=1d3fcbfd21

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Rays of Sunshine

  • Emotional Wellness: Building Better Mental Health

  • Addressing Anxiety

  • Stress Buster: Managing and Taking Control of Your Life

  • Mental Health: Making a Difference Together

Other Topics

    • Bipolar Disorder: Getting Help
    • Emotional Numbness: How to Recognize and Treat It
    • Self-Care Strategies for Today's Busy Employees
    • Post-Traumatic Stress Disorder in Children
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Caring for a loved one with autism
    • Caring for your mental health
    • Teens and Depression
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Building Resilience Muscles
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Does Hi-Tech Cause Hi-Stress?
    • Identifying Signs of Addiction in a Loved One
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected