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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Effective Communication During a Crisis

  • Managing Workplace Stressors

  • Making a Change

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • International Stress Awareness Day 2020
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Understanding Resilience
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health Drives Performance (for Employees)
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Recognizing depression
    • Managing holiday stress
    • Talking about suicide
    • Death of a Parent
    • The Preventable Death
    • Caring for Your Mental Health
    • Coping After Terrorism (Part 1)
    • Teen Depression (Part 2)