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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Lighten Up With Laughter

  • Building Resiliency 101

  • Emotional Wellness: Building Better Mental Health

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Addressing Anxiety

Other Topics

    • Sleep Difficulties
    • Exercise and Depression
    • Optimism and Recuperation
    • Managing holiday stress
    • Deflate the Pressure
    • Behavioral Health Conditions in Firefighters
    • Depression and College Students: FAQ
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Be Good to Yourself: Tips for Adults
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Beating the Blues
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Stress Buster: Managing and Taking Control of Your Life
    • Effective Communication During a Crisis