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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • Identifying Signs of Addiction in a Loved One

  • Emotional Wellness: Building Better Mental Health

  • Does Hi-Tech Cause Hi-Stress?

  • The Path to Inner Peace

Other Topics

    • Snoring
    • Teens and Depression
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Mindfulness: Breath and Body Scan
    • Hurricanes and Tropical Storms
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Self-Care After Disasters
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Parenting: Navigating in the Eye of the Storm
    • Building Resiliency 101