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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • International Stress Awareness Day 2020

  • Stress Buster: Managing and Taking Control of Your Life

  • Rays of Sunshine

  • The Mind-Body Connection (2015)

  • Making a Change

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    • Binge Eating Disorder (Part 1)
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    • New Year's Resolutions for Mental Health
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