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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Parenting: Navigating in the Eye of the Storm

  • Lighten Up With Laughter

  • Effective Communication During a Crisis

  • Self-Care: Remaining Resilient 2

Other Topics

    • Coping with Change
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Understanding Resilience
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Building Resilience Muscles
    • How to Get Help for Anxiety Disorders
    • What to Expect in the Wake of Disaster
    • Bipolar Disorder in Children and Teens
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder