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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2015)

  • Coping with Change

  • Healthy Mind Toolkit

  • Maximizing Your Day: Effective Time Management

  • Mindfulness Matters

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    • Unplugged: Digital Detoxing
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Pause Breathe Resume
    • Check, challenge and change your thoughts
    • Anger
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Building your resilience
    • Finding Happiness in the Midst of a Pandemic
    • Careers for People Who Are Creative
    • STOP: A Mindfulness Exercise
    • Coping with Anger
    • Pillars of Resilience