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Benefits with Small Group - Georgia (ACA&MEWA)

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • The Path to Inner Peace

  • The Mental Strength Workout

  • Addressing Anxiety

  • Lighten Up With Laughter

  • Building Resilience Muscles

Other Topics

    • The Power of Gratitude
    • What Is Good Mental Health?
    • Dealing with Difficult Emotions
    • Coping with Financial Stress
    • Bipolar Disorder: What Is It?
    • Effective Communication During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Survivor's Guilt & Making it Through the War
    • Sleep Difficulties
    • Talking about suicide
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Caring for your mental health