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Benefits with Small Group - Georgia (ACA&MEWA)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Effective Communication During a Crisis

  • Emotional Wellness: Building Better Mental Health

  • Rays of Sunshine

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Coping with Change

Other Topics

    • Mindfulness for Your Health
    • My Mental Health: Do I Need Help?
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Mental Health and Travel
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Building Resilience Muscles
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Better Relations between Men and Women (International Men's Day)
    • Building Resiliency 101