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Benefits with Small Group - Georgia (ACA&MEWA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health: Making a Difference Together

  • Pause Breathe Resume

  • The Gratitude Habit

  • Effective Communication During a Crisis

  • Information Overload

Other Topics

    • Pillars of Resilience
    • Self-Care After Disasters
    • Anger: Events, Cues, and Control
    • Common Reactions After Trauma (Part 1)
    • Canceled by COVID-19: Managing Disappointment
    • Exercise and Depression
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Recognizing depression
    • Parenting: Navigating in the Eye of the Storm
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • The Mind-Body Connection (2015)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Stress Buster: Managing and Taking Control of Your Life