This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2017)

  • Information Overload (2015)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Self-Care: Remaining Resilient 2

Other Topics

    • Self-Care: Remaining Resilient 1
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Better Relations between Men and Women (International Men's Day)
    • Building Resiliency 101
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Eating Disorders: About More Than Food
    • Techniques to Relieve Anxiety and Stress
    • Mindfulness Apps and Resources
    • Do Social Ties Affect Our Health?
    • Obsessive-Compulsive Disorder (Part 1)
    • Winter Blues
    • Sleep Difficulties
    • Preventing Smoking
    • Connecting the dots on wellness
    • Deflate the Pressure