This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Teens and Depression

  • Winter Blues

  • Exercise and Depression

  • Recognizing an eating disorder

  • Managing holiday stress

Other Topics

    • Panic Disorder: When Fear Overwhelms—Part 2
    • Binge Eating Disorder (Part 1)
    • Binge Eating Disorder (Part 2)
    • Step It Up! Get Active for Your Health
    • Coping with a Traumatic Event
    • Does Hi-Tech Cause Hi-Stress?
    • The Mind-Body Connection (2015)
    • Effective Communication During a Crisis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Preventing Smoking
    • Beyond the Baby Blues
    • Talking about suicide
    • Recognizing depression
    • Daily Relaxation Tools

More about this Topics

  • Teens and Depression

  • Winter Blues

  • Exercise and Depression

  • Recognizing an eating disorder

  • Managing holiday stress

Other Topics

    • Panic Disorder: When Fear Overwhelms—Part 2
    • Binge Eating Disorder (Part 1)
    • Binge Eating Disorder (Part 2)
    • Step It Up! Get Active for Your Health
    • Coping with a Traumatic Event
    • Preventing Smoking
    • Beyond the Baby Blues
    • Talking about suicide
    • Recognizing depression
    • Daily Relaxation Tools
    • Does Hi-Tech Cause Hi-Stress?
    • The Mind-Body Connection (2015)
    • Effective Communication During a Crisis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes