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Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Stress Buster: Managing and Taking Control of Your Life

  • Maintaining Your Team's Resilience During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • What to Expect in the Wake of Disaster
    • Anorexia Nervosa (Part 1)
    • Helping Children Cope with Disaster or Trauma
    • Depression in Older Adults
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Deflate the Pressure
    • Sleep Difficulties
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • The Mental Strength Workout
    • Effective Communication During a Crisis
    • Information Overload
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Parenting: Navigating in the Eye of the Storm