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Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Managing Workplace Stressors

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Mental Health: Making a Difference Together
    • Mental Health Drives Performance (for Employees)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Coping with Change
    • Preventing Smoking
    • Daily Relaxation Tools
    • Exercise and Depression
    • Snoring
    • Connecting the dots on wellness
    • Coping with Anger
    • Borderline Personality Disorder
    • Obsessive-Compulsive Disorder (Part 1)
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Depression and College Students (Part 2)