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Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

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