This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Maintaining Your Team's Resilience During a Crisis

In light of the recent events and escalation in the Ukraine-Russia crisis, we would like to offer an online seminar addressing leadership during a crisis with a focus on maintaining resiliency within your teams. When confronted with highly traumatic situations, remaining resilient allows you to cope better with challenges and uncertainty experienced during the crisis. This session will help you

  • Understand, assess, and manage employee reactions to traumatic events and situations
  • Understand your role as a manager and how to implement Psychological First Aid
  • Create a safe working environment to reduce employee stress levels
  • Maintain resilience for you and your team

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/6691553421288461571

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Addressing Anxiety

  • Emotional Wellness: Building Better Mental Health

  • The Gratitude Habit

Other Topics

    • Older Adults and Depression (Part 1)
    • Eleven Tips for Dealing with Stress
    • Break the Rumination Cycle
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • What to Expect in the Wake of Disaster
    • Building Resilience Muscles
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Building Resiliency 101
    • Daily Relaxation Tools
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Teens and Depression
    • Talking about suicide