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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Effective Communication During a Crisis

  • Emotional Wellness: Building Better Mental Health

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    • Dealing with Climate Anxiety
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    • Responding to a Suicidal Friend or Loved One
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    • Talking about suicide
    • Teens and Depression
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Snoring
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • International Stress Awareness Day 2020
    • The Gratitude Habit
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Pause Breathe Resume