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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Information Overload

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  • Making a Change

  • Self-Care: Remaining Resilient 2

Other Topics

    • Post-COVID Recovery
    • Stress Hardiness
    • The Preventable Death
    • Building Psychological Toughness
    • Six Meditation Apps to Help You Remain Calm
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Path to Inner Peace
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Preventing Smoking
    • Connecting the dots on wellness
    • Recognizing depression