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Benefits with Anthem Extras - Missouri

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Remaining Resilient During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health Drives Performance (for Employees)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Tackling Negative Thoughts Associated with Trauma
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Parenting: Navigating in the Eye of the Storm
    • Five Action Steps for Helping Someone in Emotional Pain
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Behavioral Health and LGBT Youth
    • Self-Harm
    • Wildfires
    • Recognizing an eating disorder
    • Caring for your mental health
    • Teens and Depression
    • Recognizing depression
    • Daily Relaxation Tools