This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Missouri

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Building Resiliency 101

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Disrupting Negative Thoughts (2017)

  • Beating the Blues

Other Topics

    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Maintaining Your Team's Resilience During a Crisis
    • Identifying Signs of Addiction in a Loved One
    • Survivor's Guilt & Making it Through the War
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Managing Anxious Thoughts in Uncertain Times
    • Anxiety Disorders: Treatment
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Children's Mental Health
    • Winter Blues
    • Recognizing depression
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Exercise and Depression