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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Building Resiliency 101

  • Better Relations between Men and Women (International Men's Day)

  • Self-Care: Remaining Resilient 2

  • Beating the Blues

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Rays of Sunshine
    • Emotional Wellness: Building Better Mental Health
    • Disrupting Negative Thoughts (2017)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Remaining Resilient During a Crisis
    • Seasonal Affective Disorder: Treatment
    • Techniques to Relieve Anxiety and Stress
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Depression in Women: Five Things You Should Know
    • How to Fight Stress and Ward Off Illness
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Winter Blues