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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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More about this Topics

  • Maximizing Your Day: Effective Time Management

  • The Mind-Body Connection (2015)

  • Coping with Change

  • Explore New Horizons and Expand the Mind

  • Building Better Mental Health

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Making a Change
    • Creativity 101
    • Mindfulness Matters
    • Choose to Challenge (International Women's Day 2021)
    • Laughter is the best medicine
    • Getting a fresh start
    • Building your resilience
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Friendships and Social Connections (Part 1): Benefits
    • Using Laughter to Reduce Stress
    • Understanding Bias
    • Parents' Influence on Their LGB Teen's Health
    • Stress Management Primer