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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Deflate the Pressure

  • Getting a fresh start

  • Taking time to recharge

  • Anger

Other Topics

    • Setting Realistic Goals
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Emotional Wellness: Building Better Mental Health
    • Stick With It
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    • Benefits of Generosity
    • Learn to Disconnect
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