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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Getting a fresh start

  • Taking time to recharge

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Switch on to Being More Present
    • Self-Care: Remaining Resilient
    • Building Better Mental Health
    • Emotional Support: Staying Balanced in a Changing World
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
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    • Don't Worry, Breathe Happy
    • Setting Realistic Goals
    • Assertiveness
    • Deflate the Pressure
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    • Visualization Practice Exercise
    • The Power of Positive Reframing
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    • Transgender Children and Youth: Understanding the Basics