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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Deflate the Pressure

  • Taking time to recharge

  • Getting a fresh start

  • Assertiveness

  • Change Is Inevitable

Other Topics

    • Daily Relaxation Tools
    • Check, challenge and change your thoughts
    • Anger
    • Building your resilience
    • Don't Worry, Breathe Happy
    • Tackling Negative Thoughts Associated with Trauma
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Planning for Success
    • Isolation: How to Mentally Cope with Socially Isolating
    • Goal Setting for Personal and Professional Excellence (Part 2)
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    • Anger Management
    • LGBTQ+-Inclusive Language
    • Mindfulness: Breath and Body Scan