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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Providing Compassionate Support to Refugee Hosts

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health: Making a Difference Together

  • Self-Care: Remaining Resilient 1

Other Topics

    • Manage Stress and Build Resilience
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • The Power of Meditation
    • Treating Depression
    • Five Things You Should Know About Stress
    • Does Hi-Tech Cause Hi-Stress?
    • Emotional Wellness: Building Better Mental Health
    • Stress Buster: Managing and Taking Control of Your Life
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Managing holiday stress
    • Sleep Difficulties