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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Information Overload

  • Providing Compassionate Support to Refugee Hosts

  • Better Relations between Men and Women (International Men's Day)

  • The Gratitude Habit

  • Mental Health: Making a Difference Together

Other Topics

    • Coping with Change
    • Being an Upstander
    • The Mental Strength Workout
    • Building Resilience Muscles
    • Understanding Resilience
    • Preventing Violence After a Natural Disaster (Part 2)
    • Traumatic Incident Stress for First Responders
    • Feeling Stressed?
    • Warning Signs and Risk Factors for Emotional Distress
    • Responding to a Suicidal Loved One or Friend
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Talking about suicide