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Optimism and Recuperation

  • Personal Growth
  • Mental Health
  • Podcasts

Optimism and Recuperation

A cheerful approach to life can work wonders. By Brian P. McDonough. This audio file plays for 0 minutes and 53 seconds.

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Just how much of a role does your mind have in getting over an illness? Can your will suggest yourself back to health? Certainly there have been numerous reports suggesting that people with incurable diseases have been cured because of their attitude, but what does science say about it? Actually, you might be surprised. Several recent studies have shown that the mental approach of the patient can have an impact on illness; but the impact is a subtle one. For instance, it is hard to prove that people can will themselves back from heart failure to running marathons or from AIDS to total remission; but there are countless stories of people dealing with illnesses like this, or just as serious, and maximizing their potential. If you add to this the fact that stress reduction and a cheerful approach to life can work wonders - the bottom line: You are better off being optimistic. How you approach an illness can help reduce the chances of the illness getting better of you.

I am Dr. Brian McDonough.

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More about this Topics

  • Check, challenge and change your thoughts

  • Taking time to recharge

  • Hostility and Heart Disease

  • Decision-Making Tips

  • Assertiveness

Other Topics

    • Personal Goal Setting Worksheet
    • Careers for People Who Are Creative
    • Getting the Respect You Deserve
    • Building Self-Esteem in Children Through Effective Praise
    • Humor and Laughter Strengthens Relationships
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Gratitude Habit
    • Building Better Mental Health
    • Reframing Your World
    • Emotional Wellness: Building Better Mental Health
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Laughter is the best medicine
    • Getting a fresh start
    • Anger