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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Mind-Body Connection (2015)

  • Tackling Negative Thoughts Associated with Trauma

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • The Mental Strength Workout
    • Information Overload
    • Mental Health: Making a Difference Together
    • Better Relations between Men and Women (International Men's Day)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Get Back to the Basics to Find Balance in Life
    • Post-Traumatic Stress Disorder in Children
    • Binge Eating Disorder (Part 1)
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Preventing Violence After a Natural Disaster (Part 1)
    • Caring for a loved one with autism
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Exercise and Depression