This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Beating the Blues

  • The Gratitude Habit

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rays of Sunshine
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Resilience Muscles
    • Understanding Resilience
    • Child Mental Health
    • Disaster Anniversaries and Trigger Events
    • Depression in Older Adults
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Mental Health Support Is for Everyone
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Recognizing depression
    • Facts About Seasonal Affective Disorder