This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Information Overload

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Beating the Blues

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Snoring
    • Optimism and Recuperation
    • Exercise and Depression
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Coping with Traumatic Events
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Health Care Workers and First Responders: Coping During COVID-19
    • Good Mental Health
    • Managing Workplace Stressors
    • Survivor's Guilt & Making it Through the War
    • Stress Buster: Managing and Taking Control of Your Life
    • Will There Be a Couch? What to Expect From Counseling
    • Building Resiliency 101