This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Lighten Up With Laughter

  • The Gratitude Habit

  • Mental Health Drives Performance (for Employees)

  • Maintaining Your Team's Resilience During a Crisis

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Mental Health: Making a Difference Together
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Preventing Smoking
    • Daily Relaxation Tools
    • Teens and Depression
    • Coping with a Traumatic Event
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Stress and Your Body
    • Looking to the Future with a Solution Focus
    • Eleven Tips for Dealing with Stress