This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Deflate the Pressure

  • Facts About Seasonal Affective Disorder

  • Recognizing an eating disorder

  • Exercise and Depression

  • Pinpointing Your Sleep Problem

Other Topics

    • Managing holiday stress
    • Snoring
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Talking about suicide
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Seasonal Affective Disorder: Treatment
    • Nurture Your Resilience
    • Mental Health Myths and Facts
    • Dealing with Difficult Emotions
    • Remaining Resilient During a Crisis
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health: Making a Difference Together
    • Effective Communication During a Crisis

More about this Topics

  • Deflate the Pressure

  • Facts About Seasonal Affective Disorder

  • Recognizing an eating disorder

  • Exercise and Depression

  • Pinpointing Your Sleep Problem

Other Topics

    • Remaining Resilient During a Crisis
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health: Making a Difference Together
    • Effective Communication During a Crisis
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Seasonal Affective Disorder: Treatment
    • Nurture Your Resilience
    • Mental Health Myths and Facts
    • Dealing with Difficult Emotions
    • Managing holiday stress
    • Snoring
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Talking about suicide