This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Snoring

  • Recognizing an eating disorder

  • Caring for your mental health

  • Talking about suicide

  • Sleep Difficulties

Other Topics

    • Mindfulness: Breath and Body Scan
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Five Action Steps for Helping Someone in Emotional Pain
    • Using Laughter to Reduce Stress
    • Seasonal Affective Disorder: Treatment
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing depression
    • Identifying Signs of Addiction in a Loved One
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Information Overload (2015)
    • Pause Breathe Resume

More about this Topics

  • Snoring

  • Recognizing an eating disorder

  • Caring for your mental health

  • Talking about suicide

  • Sleep Difficulties

Other Topics

    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing depression
    • Identifying Signs of Addiction in a Loved One
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Information Overload (2015)
    • Pause Breathe Resume
    • Mindfulness: Breath and Body Scan
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Five Action Steps for Helping Someone in Emotional Pain
    • Using Laughter to Reduce Stress
    • Seasonal Affective Disorder: Treatment