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Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • Know Your Strengths

  • Information Overload (2015)

  • The Mind-Body Connection (2015)

  • Lighten Up With Laughter

  • Building Better Mental Health

Other Topics

    • Mindfulness for Your Health
    • Building Connections with Others
    • New Year's Resolutions for Mental Health
    • Relaxation Techniques for Stress
    • Hobbies Can Improve Your Life
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Information Overload
    • Creativity 101
    • Understanding Resilience
    • Switch on to Being More Present
    • Reframing Your Way Through 2022