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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Providing Compassionate Support to Refugee Hosts

  • The Gratitude Habit

  • Lighten Up With Laughter

  • The Mental Strength Workout

Other Topics

    • Managing Workplace Stressors
    • Self-Care: Remaining Resilient 1
    • Better Relations between Men and Women (International Men's Day)
    • Being an Upstander
    • Remaining Resilient During a Crisis
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Talking about suicide
    • Deflate the Pressure
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Taking Control of Your Mental Health