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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Self-Care: Remaining Resilient 1

  • Pause Breathe Resume

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Resilience Muscles
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Being an Upstander
    • Coping with Change
    • Preventing Smoking
    • Talking about suicide
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Eating Disorders: About More Than Food
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Top 10 Mental Health Benefits of Exercise
    • Depression: Types and Symptoms
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)