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Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Talking about suicide

  • Deflate the Pressure

  • Recognizing depression

  • Preventing Smoking

  • Recognizing an eating disorder

Other Topics

    • Snoring
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Losing the Holiday Blues
    • Complex Trauma and its Effects on Children
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
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    • Warning Signs and Risk Factors for Emotional Distress
    • Effective Communication During a Crisis
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    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Addressing Anxiety
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